Mental health is just as important as physical health, yet many of us hesitate to seek help when we need it most. Visiting a mental health facility can feel daunting, but it’s often the smartest step toward recovery and lasting well-being. If you’re on the fence about seeking help, knowing the signs can make all […]
Explore the importance of mental health awareness and how Scintadel Healthcare is making mental health services more accessible through 24/7 telehealth and multilingual support in English, Spanish, and Vietnamese.
Let’s face it-stress is everywhere. From money worries and work deadlines to family drama and global news, it’s easy to feel overwhelmed. But what does all this stress really do to us? When stress sticks around, it doesn’t just make us cranky or tired. It can cause headaches, sleep problems, stomach issues, and even weaken […]
